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Wednesday, August 30, 2017

My Peak Challenge and Groove

This Past weekend I had a Super Fun Opportunity to Groove with a Group of ladies who were having a Fitness/Healthy Eating weekend Retreat. The Event Took place at The Woods Retreat in West Olive,MI and there were 20-25 ladies. What was super fun to me was that these ladies had never met each other before, they were all a part of an online fitness challenge and just meeting for the first time in person that weekend. 

I would be lying if I said I wasn't a little bit nervous Grooving a entire group of people that just met and had never Grooved before.. It could either way ... either they LOVE it or they are NOT into it at all. Thankfully ... they LOVED it !!!!!

I was unfamiliar with what the My Peak Challenge was when I showed up at the event. So I popped on over to their website to find out more. I love this statement that they share right on the home page of their website. 

"MY PEAK CHALLENGE IS A GLOBAL COMMUNITY ROOTED IN THE BELIEF THAT WE CAN ALL EFFECT POSITIVE CHANGE IN OUR LIVES WHILE HELPING OTHERS."  

Sam Heughan
*For more info Check out their website.  https://www.mpc2017.com/pages/mpc

Since Groove can get a little crazy sometimes, I don't have many pictures to share from the event. Here is one of me introducing myself and getting them ready.




#MPC2017 #GROOVEMI #LOVETOMOVEMI

3 comments:

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  2. Melissa...Our Groove session was the *perfect* way to start the weekend and to break the ice with each other. And when I looked at my fitness tracker afterward, I was shocked to see that I had gotten a solid workout too. Who knew dancing and laughing with friends could burn so many calories?
    Also, I especially appreciated that so many of the songs had a theme of empowerment or personal strength. It struck the perfect tone for our weekend and for our group! I can't thank you or rave about your groove session enough.

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    1. AWESOME !!! I am so Glad that you Enjoyed GROOVE !!!

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