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Tuesday, July 12, 2016

Good Morning

Good Morning, 

I hope that you are having a fantastic day so far :) It is going to be a WARM one today, but hey it is summer right :) 

I have been doing a terrible job keeping up with blogging, not feeling like I have had much to say and just busy with life .. 

Today's workout Classes are 

4:00 Mom and Kids Class at Helder Park, Someone will be there to watch the kids on the play ground so the Moms can get a workout, strollers are also welcome. 

7:00 Workout at Tunnel Park, This is a higher impact workout with sand, stairs, running :) always a great time. 

and here's a little workout for you do do at home. 

Have a Great Day 

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