I hope that you are having a fantastic day so far :) It is going to be a WARM one today, but hey it is summer right :)
I have been doing a terrible job keeping up with blogging, not feeling like I have had much to say and just busy with life ..
Today's workout Classes are
4:00 Mom and Kids Class at Helder Park, Someone will be there to watch the kids on the play ground so the Moms can get a workout, strollers are also welcome.
7:00 Workout at Tunnel Park, This is a higher impact workout with sand, stairs, running :) always a great time.
and here's a little workout for you do do at home.
Have a Great Day