Fall into Fitness With Some of the Great Classes on the Love to Move MI Live Workout Calendar !!!
Fit by Nature- With Heather
Yoga @Empowerment Studio with Joi
Cardio/Combo @S&S Fitness with Melissa
Groove @Empowerment Studio with Heather
Yoga in Fennville with Mary-Lynn
Groove @Empowerment Studio with Georgia
Sara and I has so much Fun as Paces this past weekend for the Park to Park 1/2 Marathon, we paced the 9:00 minute mile and we rocked it. We were a little nervous about staying on pace but with the help of watches and GPS we were almost right on !!!
Coming UP 2015 !!! Let's RUN !!!
Saturday 10/3- Zeeland Pumpkin Fest 5K
Thursday 11/26- 8K Before you Eat
Frost bite Marathon Relay
St. Patricks Day 5k
Hurt the Dirt
5/3 Riverbank Run
Bayshore 1/2 and Full Marathon
Park to park