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Monday, July 27, 2015

This week

Greetings Friends, 
I hope that you had a wonderful and blessed weekend with family and friends and Fun !! We Celebrated Birthdays this past weekend with Family with lots of yummy food and family time it was great. 

This weeks Adventures

Monday 7/27-Fit by Nature 6:15 pm Walkers, 7:00 pm Lake Town Beach

Tuesday 7/28- Out Door Workout 7:30 Meet at S&S Fitness

Thursday 7/30- Circuit workout at S&S Fitness 6:30 pm ( You can come and Join us for as long as you like 30,45.60 minute sessions) 

Coming UP !!! Classes that I am subbing for 

Monday 7/27-Fit by Nature 6:15 pm Walkers, 7:00 pm Runners Lake Town Beach

Coming UP !!! Races

Saturday 8/8- 8:00 Am Run the Woods 5K



Saturday  9/26- Park to Park 1/2 Marathon and 5K

Saturday 10/3- Zeeland Pumpkin Fest 5K 

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