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Monday, July 6, 2015

This Week

Greetings, 

I hope that you have a Fantastic Holiday Weekend !!!

This weeks Adventures

Monday 7/6-Fit by Nature 6:15 pm Walkers, 7:00 pm Runners Riley St Beach *I am Subbing for Heather

Tuesday 7/7- Out Door Workout 7:30 pm Upper Macatawa Area, 76th Street Entrance
https://www.miottawa.org/Parks/upper.htm

Thursday 7/9- Circuit workout at S&S Fitness 6:30 pm

Coming UP !!! Classes that I am subbing for 

Saturday 7/18-9:00am Groove at Community Church
Monday  7/20-Fit by Nature 6:15 pm Walkers, 7:00 pm Runners Tunnel Park
Saturday 7/25-9:00am Groove at Community Church
Monday 7/27-Fit by Nature 6:15 pm Walkers, 7:00 pm Runners Laketown Beach

Coming UP !!! Races
Wednesday 7/15- 6:30 Pm Run for the Sun 5K

Saturday 7/25 -Coast Guard Festival 5k

Saturday 8/8- 8:00 Am Run the Woods 5K

Saturday 8/22-9:30 Am A Beautiful Race 5k-                            https://www.facebook.com/events/1608375312780419/

Saturday  9/26- Park to Park 1/2 Marathon and 5K

Saturday 10/3- Zeeland Pumpkin 5K 

Saturday 10/17-HC Fall Classic 5K

Thursday 11/26- Zeeland Thanks Giving 8K 



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