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Monday, July 20, 2015

7/20/2015

This weeks Adventures

Monday 7/20-Fit by Nature 6:15 pm Walkers, 7:00 pm Runners Tunnel Park

Tuesday 7/21- Out Door Workout 7:30 pm Sara is Subbing :) Helder park Quincy St Entrance

Thursday 7/23- Circuit workout at S&S Fitness 6:30 pm ( You can come and Join us for as long as you like 30,45.60 minute sessions) 

Coming UP !!! Classes that I am subbing for 

Monday  7/20-Fit by Nature 6:15 pm Walkers, 7:00 pm Runners Tunnel Park
Saturday 7/25-9:00am Groove at Community Church
Monday 7/27-Fit by Nature 6:15 pm Walkers, 7:00 pm Runners Laketown Beach

Coming UP !!! Races

Saturday 7/25 -Coast Guard Festival 5k

Saturday 8/8- 8:00 Am Run the Woods 5K


Saturday  9/26- Park to Park 1/2 Marathon and 5K

Saturday 10/3- Zeeland Pumpkin Fest 5K 


7/15/2015 Run For the Sun 5K -Down Town Holland
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