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Wednesday, April 29, 2015

Work it out ....

Good Morning, 

I hope that your week is off to a good start so far ... We had a great workout last night at S&S Fitness, we even got outside for a few minutes as our warm up. I can't wait for May when we take our workouts outside for the month. Should be lots of fun. 

Tuesdays 7:30pm - Outdoor Fitness Adventures 

5/5         -7:30 at Lawrence Street Park, Meet at the main Parking lot
5/12       -7:30 at Helder Park, Meet at the Quincy St Entrance
5/19       -7:30 at Zeeland Stadium, Meet at the Softball fields off 100th
5/26       -7:30 at Zeeland Christian, Meet by the Playground on Central

I love a good buns and thighs workout :) This one comes from Tone It Up, I really enjoy following them online, they have great workouts and challenges.

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