Here are a few Go To Sources to keep you going STRONG !!!!!
Aches and Pains
I wish Someone had told me this
Pick your Plan
Coach Jenny Hadfield- Training Plans
Runners World- Get Going
12 Fitness Truths For Women 8 and 11 are GREAT !!!
For the Momma's
Zelle- Women and RUNNING
I am a big fan of knowing what kind of shoes is going to be best for me( you) and Gazelles sports is my local shoe/running experts
Pinterest- HEHE :) there are a lot of them
All My Pins about fitness/Running/Eating .....
Love to Move MI- Like Page
Have a HAPPY MONDAY and RUN HAPPY