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Monday, August 18, 2014

Lets Get Fit

Monday- 

              Fit  By Nature 6:15pm Walking, 7:00pm Running @ Saugatuck Dunes


              Fit By Nature Schedule

              Trail Workout and Run With Mary-lynn Meet by Felt Mansion 6:00pm


              S & S Schedule


Tuesday -


              4:00 and 6:00 Cardio Shake up - S & S Schedule

            
Wednesday-

               Trail Workout and Run With Mary-lynn Meet by Felt Mansion 6:00pm


           
               Beach Yoga- With Heather

Thursday-


               7:00 Groove @S & S Fitness 





LOVE MICHIGAN-Get out and Get Active... 



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