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Monday, July 14, 2014

This Week 7/14/2014

Monday- 

              Fit  By Nature 6:15pm Walking, 7:00pm Running @ Holland State Park


              Fit By Nature Schedule

              Trail Workout and Run With Mary-lynn Meet by Felt Mansion 6:00pm


              S & S Schedule


Tuesday -


              4:00 and 6:00 Cardio Shake up - S & S Schedule

            
Wednesday-

               Trail Workout and Run With Mary-lynn Meet by Felt Mansion 6:00pm


               CAMP SUN SHINE 5k- Run for the Sun 

               Beach Yoga- With Heather


Thursday-


               7:00 Groove @S & S Fitness


Saturday 

             Beechwood Church 5k- This is a GREAT Run for the Family 



LOVE MICHIGAN-Get out and Get Active... 



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