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Monday, July 21, 2014

7/21/14 Fitness

Monday- 

              Fit  By Nature 6:15pm Walking, 7:00pm Running @ Tunnel Park


              Fit By Nature Schedule

              Trail Workout and Run With Mary-lynn Meet by Felt Mansion 6:00pm


              S & S Schedule


Tuesday -


              4:00 and 6:00 Cardio Shake up - S & S Schedule

            
Wednesday-

               Trail Workout and Run With Mary-lynn Meet by Felt Mansion 6:00pm


           
               Beach Yoga- With Heather

Thursday-


               7:00 Groove @S & S Fitness





LOVE MICHIGAN-Get out and Get Active... 



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