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Wednesday, October 30, 2013


Sorry I have been Busy, I will have to Catch up on my Posts but in the Mean time Fit Night is Back :) 

Love to Move Fit Night Is back again this fall. Join a Great Group of ladies on Thursday Evenings at Noordeloos CRC for an Awesome Full Body Workout that will leave you feeling energized and excited to meet to your fitness goals.
Workouts will include DVD workouts and Custom workouts by me (Melissa) all fitness levels are Welcome.
Up Coming Workouts- Thursdays 7:00 pm
Please Bring H20 a Mat and Light set of Dumbbells or Bands

November 7- Work out by Melissa (Kids Singing Room)
November 14-P90X
November 21-Workout by Melissa
November 28- Have a Great Thanks Giving
December 5- Workout by Melissa
December 12- CLX
December 19-Workout by Melissa
December 26-Happy Holidays, See you in the New Year

Melissa Jo Schrotenboer
Workouts will be listed on a Live Calendar on my Blog
You Can Also Find Inspiration and Motivation on Facebook
IG @mjschrotenboer

Twitter @mjschrotenboer

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