While we we working out last night I mentioned to the ladies that some of the moves we did I had found online. I found them at Tone It Up. I Follow this Blog and I love the work out and clean eating recipes and advice, plus these ladies live and California so there beach work outs always look good. Here is a Sample of one of there workout videos, which can be found on youtube, and on their blog.
If you Prefer they also offer a ton of printable's on there blog, so you can workout where ever you are.