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Wednesday, May 29, 2013

Miracle Run 2013

Lakeshore Miracle Run 2013

Lakeshore Miracle RUn

New this year! Lakeshore Miracle Lead Up Runs
Join us for two “Run Up to the Runs”: come run with our Dirty Herd groups on 2 trail runs designed to help you get ready for the 2013 Lakeshore Miracle Run on July 6!!
Sunday, June 2 at 4 pm • Saugatuck Dunes Park
We’ll talk about hydration and BUGS—two important things to think about for any summer trail run-and go on a 3 mile hilly and sandy run lead by a perennial Lakeshore Miracle Run age group winner, and trail runner extraordinaire Marylynn Webster. Please park at the Felt Mansion/Shore Acres gravel lot.
Sunday, June 16 at 4 pm • Hemlock Crossings
This time, our focus will be on tackling HILLS. We’ll talk hill strategy and run the challenging trails there.
Simio Physical Therapy will be at both runs to answer any injury questions you may have. And our new sponsor, LeanOnMe Fitness will also be there. We’ll have some after run treats and the ever popular Spin to Win wheel, too.
Hope to see you there!! 

Saturday, July 6, 2013
8:30 am
A 4686 66th St
Holland MI 49423

We call this "the toughest race you'll ever love" because it's a trail run that will take your breath-away, make your quads burn, push you to the limit, and yep, we are  sure you'll want to come back next year to do it again! You start on the road, travel up through a sandy, buggy forest trail that takes you down to the shores of Lake Michigan. Catch your breath,because to get back you run/walk/traverse a HUGE double bowl dune before going back through the trails to the road and ultimately the finish. The course is incredible, the cause is undeniably relevant and deserving, the volunteers are fabulous~ what else do you need to know?! Oh yes, the shirts are cool and once you've earned it, you'll definitely want to show it off! Join us on July 6 for a truly unique event.

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