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Thursday, April 11, 2013

I just Love 5K's


I Just love 5K's :) But I also Love when they are for a really great cause, like this one 

Don't let the rain stop you from signing up for the Compassionate Heart Ministries "Hearts in Motion 5K Run/Walk" April 25th at 6:30 PM.  Register by April 14 to guarantee your race shirt. Participants that register after April 14th are not guaranteed a shirt.  Use the below link to register online: 

Can’t Make It on April 25th? NEW this year: “Hearts in Motion SPIRIT RUN/WALK”!New this year is the “Hearts in Motion Spirit Run/Walk”! Runners/Walkers that are not able to join us on April 25th will have the option to participate on their own time via the Spirit Run/Walk. Participants will complete 3.1 miles on their own. They will have until noon on April 30 to notify Cheryl at Compassionate Heart by email (cheryl@compheart.org) or mail it in to Compassionate Heart Ministry, 100 Pine St, suite 150, Zeeland, MI 49464 that they have completed their run/walk. The email needs to include your name and address as well as your time or a photo of yourself with a sign showing “I support Compassionate Heart!”. That is the only proof we need that you completed the Spirit Run/Walk. If you register by April 14 you will receive a race shirt via mail. 

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