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Monday, January 21, 2013

Virtual 5K





So I know that it is hard to get out and run in the winter, especially when it is cold and windy.

So......Here is the Challenge :) Next week Saturday I challenge you to Run a 5K , inside, outside, at the gym, morning, noon, or night I don't care.

Then Post Your Results, If you want to post your times go for it, if you just want to brag that you completed the run that is fine to.

Run Happy, Keep Moving

Cant Wait to see Your Posts.


2 comments:

  1. Don't Forget This Saturday is the Virtual 5K. I want to see all your posts.

    ReplyDelete