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Tuesday, December 11, 2012

Happy Holidays

Merry Christmas, For me there is no better way to start a day then with a Run :) I challenge you to take some time for your self during the Holidays. Before the Gifts and the Stockings are opened Christmas Morning Bundle and go for a short run. The Cool Fresh air will wake you up and energize you for the day. 


Before You Party, Why not Bring in the New Year with a 5K. Whatever your Fitness Goals for the New Year might be, nothing beats getting it started with a Fun 5k. 


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